Dinner

Gluten free lemon butter broccoli penne

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Gluten-Free Lemon Butter Broccoli Penne is a short and easy vegetarian meal that is prepared in beneath half-hour!

Have you started to provide Meatless Monday a shot? If you haven’t, I incredibly advise adding it to your weekly menu! All you need to do is try to not eat meat for at some point. Breakfast, lunch, dinner, and snacks: no meat involved. It might sound intimidating however truly, it’s now not! It will help you get out of any recipe ruts you may find your self in and after a few weeks of it, you may even begin to notice a few healthier swaps you start making!

This Lemon Butter Broccoli Penne is the suitable meal to begin your meatless meal journey with! It is so easy, SUPER tasty and simply the sort of consolation food I stay up for. While broccoli does upload a few protein to this pasta, in case you are worried there isn’t enough you could constantly use these chickpea-based pasta noodles to feature even greater protein.

From begin to complete, this pasta takes much less than 30 minutes to make or even makes a brilliant meal prep lunch to your week! It tastes extraordinary heat or cold and remains fresh inside the fridge all week.

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Gluten free lemon butter broccoli penne


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Ingredients

  • 2 cups small broccoli florets
  • 1/3 cup shredded parmesan cheese
  • 4 tablespoons butter
  • salt + pepper to taste
  • ½ lemon, juiced
  • 3 cups uncooked penne, Barilla gluten-free recommended

Instructions

  1. Cook penne according to package instructions al dente. Place the broccoli florets in a colander and slowly drain the pasta over the broccoli. This will help to quickly cook the broccoli, set pasta and broccoli aside.
  2. In a large, deep skillet melt the butter over medium heat. Add lemon juice, penne and broccoli. Season with salt and pepper to taste. Let mixture warm through, stirring occasionally for 5 minutes. Garnish with parmesan cheese and additional lemon juice if desired.

Nutrition

  • Serving Size: 1
  • Calories: 302kcal
  • Sugar: 2g
  • Sodium: 236mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 35mg

Keywords: gluten free lemon butter broccoli penne

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