Dessert

BLACK BEAN AVOCADO BROWNIES WITH PEANUTS AND HONEY CHOCOLATE FROSTING

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I came across recipes for avocado black bean cakes, they looked decadent and highly rated, but they had chocolate chips. This should be what makes it great, because frankly, the results of making these chocolate cakes are not very impressive for me. It’s a little cake like I like, but that doesn’t solve excess chocolate! A few weeks ago, I found a chocolate frosting recipe for vegan and I think it would be perfect to apply it. In conjunction with Go Peanuts and glow on top (I’m not vegetarian yet, but I think it’s still healthier), these foods satisfy my desire to eat moist chocolate cakes. Will I do that again? I’m on the fence, but these are definitely healthy alternatives to your daily cake cakes, and it might be a good idea for those trying to lead a healthier lifestyle while enjoying the gourmet world.

Now, what I want to say is that vanilla extract contains sugar, adding that vanilla extract is not suitable for my fasting, but I think I will undo that. This is the main ingredient that I use minus peanuts.

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BLACK BEAN AVOCADO BROWNIES [ WITH PEANUTS AND HONEY CHOCOLATE FROSTING ]


Scale

Ingredients

Brownies »

  • 1/2 cup unsalted, dry roasted peanuts (or other nuts of choice)
  • 1/2 avocado
  • 2 eggs
  • 1 tsp vanilla extract
  • 1 can black beans
  • 1/4 tsp salt
  • 1 tablespoon melted coconut oil
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 cup honey
  • 1/2 cup cocoa powder

Chocolate Frosting »

  • 1/2 cup cocoa powder
  • 1/8 cup melted coconut oil
  • splash of milk (optional)
  • 1/2 tsp vanilla extract
  • 1/4 cup honey

Instructions

Brownies.

  1. Preheat oven to 350 stages Fahrenheit. Grease a 9×9 baking pan.
  2. Rinse and dry black beans. Place black beans, avocado, and honey in a blender. Blend till there at the moment are large black bean chunks and it’s miles frivolously mixed. Scoop that right into a huge blending bowl.
  3. Add in the relaxation of the components and mix until even and there no bits of cocoa powder. Fold in peanuts if favored.
  4. Bake for 20-25 mins or till the top cracks and a knife comes out easy.
  5. Let cool inside the pan on a cooling rack.

Chocolate Frosting.

  1. Mix all components in a small bowl with a fork. Spread frivolously over the truffles even as within the pan.
  2. Cover with aluminum foil. Best on the second one day!

Keywords: black bean avocado brownies (with peanuts and honey chocolate frosting)

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